Our new yoga studio opens on May 12, 2019! The studio is located in the modern annex next to the practice. All information can be found on our studio website:

www.yogi-cafe-werl.de

Yoga is more than practicing postures and body positions (asanas). Only through a combination of these asanas with breathing techniques, deep relaxation and meditation you do really practice yoga and train the unity of body, mind and soul.

The following text is one of the best summaries of the history of yoga. Many myths and misunderstandings surround the history of yoga.

A look behind the scenes, which is worthwhile.

History of Yoga